Your Mood Journal

Packed full of activities to help you figure out your feelings, this lovely book by Fearne Cotton will help children understand it's ok to feel all the feelings.

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Have you ever felt sad, happy, angry, lonely, worried, scared or excited? Maybe you've felt a few of these at the same time? This wonderfully designed activity journal helps children identify, understand and embrace their emotions.

• A colourful journal packed full of evidence based activities to help kids explore their feelings


• Divided into seven bright and colourful chapters


• Includes interactive exercises, practical tips and notes


• Helps children explore their emotions and feel confident in expressing their feelings


• Lots of space for writing, drawing and creating


• Fully illustrated throughout, it also includes stickers to help personalise your diary

An empowering journal by best selling author and broadcaster Fearne Cotton, this is a wonderful tool for children especially at a time when the outside world might seem out of their control.

Dimensions: 13.8 x 20.5 cm
Recommended ages 7-12
224 page hardback