The Gut: A Pocket Primer by Amy Fleming is a the first in a new series of small, visual explainers to big ideas.
Can changing your diet boost your mood? Which bugs live inside us? And what really is a gut feeling? Your gut shapes everything – from immunity to stress, skin to sleep – yet much of it still baffles science. This colourful (and easily digestible) guide demystifies what we do know, taking us on a journey from first bite to final flush.
This book is carbon neutral published by Hoxton Mini Press. This is the first edition.
Dimensions: 11 x 16.5cm
128 page paperback book
4-7 Day Delivery: £3.99
2-4 Day Delivery: £5.99
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