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Period Power

Period Power

Regular price £14.99 GBP
Regular price Sale price £14.99 GBP
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Harness Your Hormones and Get Your Cycle Working For You

A profound and practical blueprint for aligning daily life with your menstrual cycle.

Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner.

The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilised correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing.

This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In 
Period Power you will discover how to:

- maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them
- identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle
- plan your month to perform at your best in all aspects of your life
- figure out if you have a hormonal imbalance and what to do about it.

Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer

'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney

Dimensions: 12.5 x 19.5cm
320 page paperback book

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Delivery information

Royal Mail Tracked 24: £5.99
Royal Mail Tracked 48: £3.99

Spend £50 or more and Tracked 48 delivery is free.

Your order will be packed and sent out during opening hours so please allow 1-2 days dispatch for orders placed on Sunday/Monday.

Our full delivery & returns policy can be found here.

FAQs

Can I collect?
Yes, simply select Click & Collect at the check out and you can collect from our Easton Store during opening hours.

What are your opening hours?
Our standard opening hours are Tuesdays 10-3:30 and Wednesdays-Saturdays 10-5.

Where is your shop?
Our colourful store is in Easton, Bristol. Our address is 104-108 Belle Vue Road, BS5 6BX.