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Pajama Pilates

Pajama Pilates

Regular price £12.99 GBP
Regular price Sale price £12.99 GBP
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40 exercise for stretching, strengthening and toning at home. Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your PJs.

Improve your strength, tone your body, and increase your flexibility with these 40 easy-to-follow exercises that you can do at home. Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options.

  • 40 exercises with step-by-step instructions, each with modification options
  • Learn how to improve posture and core strength using objects around the house like the kitchen counter, dining table and bathtub!
  • Each exercise is paired with a colourful illustration
  • Low-impact yet high-reward practices that can be done individually or together for a more challenging routine

Packed with achievable exercises that require no special equipment, this makes a lovely gift for mums, workout enthusiasts and Pilates lovers. Plus, thanks for its range of practices and modification options, it's perfect for both newcomers or those with more experience in need of inspiration!

Dimensions: 16.5 x 16.5 cm
112 page hardback book

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Delivery information

Royal Mail Tracked 24: £5.99
Royal Mail Tracked 48: £3.99

Spend £50 or more and Tracked 48 delivery is free.

Your order will be packed and sent out during opening hours so please allow 1-2 days dispatch for orders placed on Sunday/Monday.

Our full delivery & returns policy can be found here.

FAQs

Can I collect?
Yes, simply select Click & Collect at the check out and you can collect from our Easton Store during opening hours.

What are your opening hours?
Our standard opening hours are Tuesdays 10-3:30 and Wednesdays-Saturdays 10-5.

Where is your shop?
Our colourful store is in Easton, Bristol. Our address is 104-108 Belle Vue Road, BS5 6BX.