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Be: My Mindfulness Journal

Be: My Mindfulness Journal

Regular price £13.99 GBP
Regular price Sale price £13.99 GBP
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A fill-in journal full of creative prompts and activities that will help children discover their feelings and stay calm in stressful situations. A wonderfully colourful activity book from Wee Society.


Anxiety is a leading health issue among children today, and there has been a corresponding rise in use of unplugged activities and mindfulness practices to counteract it. This colourful and engaging journal helps children understand their emotions.

  • Interactive journal full of creative prompts and activities to help children experience feelings, handle tough situations and stay calm

  • Includes manta making, learning about the brain, breathing exercises and more

  • Also includes 30 connection cards to encourage unplugged conversations

  • Book jacket also has an intricate pattern for some mindful colouring-in

Dimensions: 17 x 23.5 cm
64 page hardback book
Recommended ages 7-10 years
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